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Survival Clinic – Saturday, August 15th 4pm

August 10, 2009

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Planning on participating in a ride like the BIKE MS Alamo Ride To The River?

We’re here to help all of you get ready!!

Announcing

San Antonio’s Ride Like A Girl
 & Ridin’ With The Girls

Survival Clinics for rides like
BIKE MS Alamo Ride To The River
 

We teach you:
how to properly train for long endurance rides
 proper nutrition to enhance your trainingtire changing, bike cleaning & emergency how to’s

This clinic will include special Q & A on specific training issues

you’re having & how to overcome them now.

August 15th 2009
GUNN Collision
4851 Woodstone, 78230
4PM

These Survival Clinics are free to anyone riding the BIKE MS Alamo Ride To The River in 2009

San Antonio’s Ride Like A Girl & Ridin’ With The Girls
 will be providing clinics to assist riders and teams with the know-how they need to
properly prepare and enjoyably complete the BIKE MS Alamo Ride To The River.
  
Call 210-383-3660, option 4 for comments & questions.

 

 

survival tips for endurance rides

and much more…

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2 Comments leave one →
  1. Jason Bowker permalink
    August 15, 2009 8:49 pm

    Thank you for taking the time for this hands-on clinic. I learned a lot.

    Jason

  2. David permalink
    August 15, 2009 11:23 pm

    I had to work, really wish I could have made it. Look forward to the next one.

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